Love, Sweet Love!

Love, Sweet Love!

“Looooove is a many splendored thing…” Then why are so many of us so bad at it? It’s estimated that half of all people who get married in the U.S. will end up divorcing. How can this be? Webinar on Libido A while ago, I gave a webinar on libido and I was put in...
Lifespan Vs Healthspan

Lifespan Vs Healthspan

“Life is what happens to you while you’re busy making other plans.” – John Lennon It’s January when most people make new plans – or re-commit to old plans – about their health. Last month I went to Las Vegas for the annual World Congress of the American...
PNP Sandwich

PNP Sandwich

“If your compassion does not include yourself, it is incomplete.”— Jack Kornfield Who is your harshest critic? I criticize myself very easily. Unfortunately, sometimes I also criticize other people too easily for my liking. When I recently told my husband that I think...
What is the opposite of gratitude?

What is the opposite of gratitude?

“The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise. Children are now tyrants, not the servants of their households. They no longer rise when elders enter the room. They...
Fragility of Life & Sukkot

Fragility of Life & Sukkot

My marriage survived putting up our sukkah … 🙂 Happy World Menopause Day! Happy Sukkot! We are now in the time of year of a lot of Jewish holidays. The Jewish holidays go in cycles and right now we’re in the beginning of the yearly cycle. So first...

True Risk of Breast Cancer

RIGHT NOW, YOU *DO NOT* HAVE A ONE IN EIGHT CHANCE OF BREAST CANCER Have you heard that the average woman’s risk of breast cancer is 1 in 8? This is the risk as understood by most doctors and that I have often quoted to others. One in eight sounds pretty scary, and I...

The Village Clinic – Safari Doctors

It was a blessing and privilege for me to help Safari Doctors on Pate Island, Lamu archipelago, Kenya in July 2019 I wish you could have been there. The clinic looked more like an abandoned house. Cement floors, no electricity, no running water. Nothing in the...
5 Tips to Stay Healthy During Summer

5 Tips to Stay Healthy During Summer

Summer can either be a time to work on your health or to let it go completely. Because I like happy mediums, here are my thoughts on how to strike a balance. Tip #1 – Get some extra sleep. Many of us will take some time off during the summer, and either travel or just...