Empowering Your Midlife Journey.

Menopause - Mess or Miracle?

Menopause gets a lot of bad press. Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we will live long enough to experienc... ...more

Highlights ,Miracle of Menopause

July 01, 20243 min read

Menopause - Mess or Miracle?
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Menopause - Mess or Miracle?

Menopause gets a lot of bad press. Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we will live long enough to experienc... ...more

Highlights ,Miracle of Menopause

July 01, 20243 min read

Menopause - Mess or Miracle?

Boiling Frog

Most people are aware of the fact that somewhere around age 50, women go through menopause. What happens in midlife for you as a man? ...more

Highlights ,Men's Hormone Health Journey

May 07, 20243 min read

Boiling Frog

Testosterone for Confidence

What a lot of people don’t realize is that the right level of testosterone also can give women a feeling of self-confidence. With self-confidence, women can have better “stress tolerance” and make be... ...more

Women's Hormone Health Journey ,Highlights

May 07, 20245 min read

Testosterone for Confidence

“How Long Do I Have to Take Hormones?”

This question comes up with pretty much every woman I talk to about hormone replacement therapy. I am going to approach my answer from a few different angles. ...more

Highlights ,Hormone Symptoms and Solutions

April 13, 20244 min read

“How Long Do I Have to Take Hormones?”
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