Tips & Advice

From Dr. Liz Herself

December 28, 2015
Symptoms of Inner Peace
Woman on Dock Enjoying Inner Peace

To counteract the “everyday crazies”, I pass along to you a lovely piece shared with me by a friend.

Symptoms of Inner Peace

1. A tendency to think and act deliberately, rather than from fears based on past experiences.
2. An unmistakable ability to enjoy each moment.
3. A loss of interest in judging others.
4. A loss of interest in judging self.
5. A loss of interest in conflict.
6. A loss of interest in interpreting the actions of others.
7. A loss of ability to worry.
8. Frequent overwhelming episodes of appreciation.
9. Contented feelings of connectedness with others and nature.
10. Frequent attacks of smiling through the heart.
11. Increasing susceptibility to kindness offered, and the uncontrollable urge to reciprocate.
12. An increasing tendency to allow things to unfold, rather than resisting and manipulating.

Author Unknown

May this year bring you as many of these symptoms of “ease” (and as few symptoms of “dis-ease”) as possible!

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