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The Highlights
Menopause gets a lot of bad press. Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we...
...more
Testosterone for Confidence
What a lot of people don’t realize is that the right level of testosterone also can give women a feeling of self-confidence. With self-confidence, women can have better “stress tolerance” and...
...more
This question comes up with pretty much every woman I talk to about hormone replacement therapy. I am going to approach my answer from a few different angles...
...more
Boiling Frog
Most people are aware of the fact that somewhere around age 50, women go through menopause. What happens in midlife for you as a man? Obviously, boys go through puberty with all its changes...
...more
The Highlights
Menopause gets a lot of bad press. Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we...
...more
Testosterone for Confidence
What a lot of people don’t realize is that the right level of testosterone also can give women a feeling of self-confidence. With self-confidence, women can have better “stress tolerance” and...
...more
This question comes up with pretty much every woman I talk to about hormone replacement therapy. I am going to approach my answer from a few different angles...
...more
Boiling Frog
Most people are aware of the fact that somewhere around age 50, women go through menopause. What happens in midlife for you as a man? Obviously, boys go through puberty with all its changes...
...more
Menopause -
Mess or Miracle
Menopause gets a lot of bad press.
Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we will live long enough to experience.
When I went into menopause at age 43, I was lucky in a few ways:
I already had an “Anti-suffering” mindset
I already knew about bioidentical hormones and their safety
My mom and grandmother were amazing examples of how women improve with age
I was still doing gynecology at the time, so I had samples in a cupboard in my office. When I had my first hot flash, I reached right in that sample cupboard, got an estrogen patch, put it on, and never looked back.
You see, I knew there was no need to suffer, ever since medical school on my GYN rotation.
One day I followed the chief resident into an exam room to see a woman who was having menopausal symptoms. When we came out of that room, the woman felt so much better just from talking with the doctor and feeling validated. We knew how much better she was going to feel when the hormone therapy kicked in.
The big study that scared generations of women came out a few years before I went into menopause. I already knew, though, that not all hormones were created equal. Some were already known to cause breast cancer in animal experimental models; one of these was used in the women in that scary study!
So there I was in my 40’s going into menopause, 2 small kids at home and a failing marriage. What a mess, right?
Lucky for me, I had friends who encouraged me to celebrate (rather than dread) turning 40.
As menopause approached, my mindset - which had always been pretty positive - was turning to one of even more personal growth and celebrating the gift of life and getting older.
In my 40’s, I spent a lot of time and effort sorting out messes: ending a messy marriage, raising beautiful (and messy) boys on my own, and taking my career in the direction of teaching and empowering others - the direction I had always craved.
In my 50’s, I met and married the love of my life. Any relationship has its messes, and while wonderful in every way, this one was no different. I look forward to sharing of that journey with you. What I do know is that handling the physical changes of menopause, including using bioidentical hormone replenishment from the get-go, has only empowered me in all other areas of my life. That’s what I want for all women.
My mom and her mom, both born and raised in Argentina, had already instilled in me that menopause does not have to be a mess - it can even be a miracle.
Menopause: a time of growth and transformation, a time to express myself, to dream big, and to bring as many others as possible along in that dream.
Life is messy. Menopause can be messy. Even so, I invite you to share in the possibility that life before, during and after menopause can be for you one of the biggest miracles you’ve ever known.
Pillar 1
The Miracle of Menopause
Pillar 2
Women’s Hormone Health Journey
Pillar 3
Hormone Symptoms and Solutions
Pillar 4
Men’s Hormone Health Journey
Menopause -
Mess or Miracle
Menopause gets a lot of bad press.
Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we will live long enough to experience.
When I went into menopause at age 43, I was lucky in a few ways:
I already had an “Anti-suffering” mindset
I already knew about bioidentical hormones and their safety
My mom and grandmother were amazing examples of how women improve with age
I was still doing gynecology at the time, so I had samples in a cupboard in my office. When I had my first hot flash, I reached right in that sample cupboard, got an estrogen patch, put it on, and never looked back.
You see, I knew there was no need to suffer, ever since medical school on my GYN rotation.
One day I followed the chief resident into an exam room to see a woman who was having menopausal symptoms. When we came out of that room, the woman felt so much better just from talking with the doctor and feeling validated. We knew how much better she was going to feel when the hormone therapy kicked in.
The big study that scared generations of women came out a few years before I went into menopause. I already knew, though, that not all hormones were created equal. Some were already known to cause breast cancer in animal experimental models; one of these was used in the women in that scary study!
So there I was in my 40’s going into menopause, 2 small kids at home and a failing marriage. What a mess, right?
Lucky for me, I had friends who encouraged me to celebrate (rather than dread) turning 40.
As menopause approached, my mindset - which had always been pretty positive - was turning to one of even more personal growth and celebrating the gift of life and getting older.
In my 40’s, I spent a lot of time and effort sorting out messes: ending a messy marriage, raising beautiful (and messy) boys on my own, and taking my career in the direction of teaching and empowering others - the direction I had always craved.
In my 50’s, I met and married the love of my life. Any relationship has its messes, and while wonderful in every way, this one was no different. I look forward to sharing of that journey with you. What I do know is that handling the physical changes of menopause, including using bioidentical hormone replenishment from the get-go, has only empowered me in all other areas of my life. That’s what I want for all women.
My mom and her mom, both born and raised in Argentina, had already instilled in me that menopause does not have to be a mess - it can even be a miracle.
Menopause: a time of growth and transformation, a time to express myself, to dream big, and to bring as many others as possible along in that dream.
Life is messy. Menopause can be messy. Even so, I invite you to share in the possibility that life before, during and after menopause can be for you one of the biggest miracles you’ve ever known.
The Miracle of Menopause
Women’s Hormone Health Journey
Hormone Symptoms and Solutions
Men’s Hormone Health Journey
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Reach out to Dr. Liz for advice and support.
Connect Here
Copyright © 2024 Dr Liz MD. All rights reserved. | Privacy Policy | Terms
Subscribe to Dr. Liz's Blog for the latest health insights and wellness strategies delivered straight to your inbox.
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business. We respect your privacy and won’t sell your information.
The Highlights
Menopause gets a lot of bad press. Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we...
...more
Testosterone for Confidence
What a lot of people don’t realize is that the right level of testosterone also can give women a feeling of self-confidence. With self-confidence, women can have better “stress tolerance” and...
...more
This question comes up with pretty much every woman I talk to about hormone replacement therapy. I am going to approach my answer from a few different angles...
...more
Boiling Frog
Most people are aware of the fact that somewhere around age 50, women go through menopause. What happens in midlife for you as a man? Obviously, boys go through puberty with all its changes...
...more
The Highlights
Menopause gets a lot of bad press. Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we...
...more
Testosterone for Confidence
What a lot of people don’t realize is that the right level of testosterone also can give women a feeling of self-confidence. With self-confidence, women can have better “stress tolerance” and...
...more
This question comes up with pretty much every woman I talk to about hormone replacement therapy. I am going to approach my answer from a few different angles...
...more
Boiling Frog
Most people are aware of the fact that somewhere around age 50, women go through menopause. What happens in midlife for you as a man? Obviously, boys go through puberty with all its changes...
...more
Menopause -
Mess or Miracle
Menopause gets a lot of bad press.
Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we will live long enough to experience.
When I went into menopause at age 43, I was lucky in a few ways:
I already had an “Anti-suffering” mindset
I already knew about bioidentical hormones and their safety
My mom and grandmother were amazing examples of how women improve with age
I was still doing gynecology at the time, so I had samples in a cupboard in my office. When I had my first hot flash, I reached right in that sample cupboard, got an estrogen patch, put it on, and never looked back.
You see, I knew there was no need to suffer, ever since medical school on my GYN rotation.
One day I followed the chief resident into an exam room to see a woman who was having menopausal symptoms. When we came out of that room, the woman felt so much better just from talking with the doctor and feeling validated. We knew how much better she was going to feel when the hormone therapy kicked in.
The big study that scared generations of women came out a few years before I went into menopause. I already knew, though, that not all hormones were created equal. Some were already known to cause breast cancer in animal experimental models; one of these was used in the women in that scary study!
So there I was in my 40’s going into menopause, 2 small kids at home and a failing marriage. What a mess, right?
Lucky for me, I had friends who encouraged me to celebrate (rather than dread) turning 40.
As menopause approached, my mindset - which had always been pretty positive - was turning to one of even more personal growth and celebrating the gift of life and getting older.
In my 40’s, I spent a lot of time and effort sorting out messes: ending a messy marriage, raising beautiful (and messy) boys on my own, and taking my career in the direction of teaching and empowering others - the direction I had always craved.
In my 50’s, I met and married the love of my life. Any relationship has its messes, and while wonderful in every way, this one was no different. I look forward to sharing of that journey with you. What I do know is that handling the physical changes of menopause, including using bioidentical hormone replenishment from the get-go, has only empowered me in all other areas of my life. That’s what I want for all women.
My mom and her mom, both born and raised in Argentina, had already instilled in me that menopause does not have to be a mess - it can even be a miracle.
Menopause: a time of growth and transformation, a time to express myself, to dream big, and to bring as many others as possible along in that dream.
Life is messy. Menopause can be messy. Even so, I invite you to share in the possibility that life before, during and after menopause can be for you one of the biggest miracles you’ve ever known.
Pillar 1
The Miracle of Menopause
Pillar 2
Women’s Hormone Health Journey
Pillar 3
Hormone Symptoms and Solutions
Pillar 4
Men’s Hormone Health Journey
Menopause -
Mess or Miracle
Menopause gets a lot of bad press.
Sure, there’s a funny musical in Las Vegas about “The Change”, but mostly women are scared of the changes that, if we’re lucky, we will live long enough to experience.
When I went into menopause at age 43, I was lucky in a few ways:
I already had an “Anti-suffering” mindset
I already knew about bioidentical hormones and their safety
My mom and grandmother were amazing examples of how women improve with age
I was still doing gynecology at the time, so I had samples in a cupboard in my office. When I had my first hot flash, I reached right in that sample cupboard, got an estrogen patch, put it on, and never looked back.
You see, I knew there was no need to suffer, ever since medical school on my GYN rotation.
One day I followed the chief resident into an exam room to see a woman who was having menopausal symptoms. When we came out of that room, the woman felt so much better just from talking with the doctor and feeling validated. We knew how much better she was going to feel when the hormone therapy kicked in.
The big study that scared generations of women came out a few years before I went into menopause. I already knew, though, that not all hormones were created equal. Some were already known to cause breast cancer in animal experimental models; one of these was used in the women in that scary study!
So there I was in my 40’s going into menopause, 2 small kids at home and a failing marriage. What a mess, right?
Lucky for me, I had friends who encouraged me to celebrate (rather than dread) turning 40.
As menopause approached, my mindset - which had always been pretty positive - was turning to one of even more personal growth and celebrating the gift of life and getting older.
In my 40’s, I spent a lot of time and effort sorting out messes: ending a messy marriage, raising beautiful (and messy) boys on my own, and taking my career in the direction of teaching and empowering others - the direction I had always craved.
In my 50’s, I met and married the love of my life. Any relationship has its messes, and while wonderful in every way, this one was no different. I look forward to sharing of that journey with you. What I do know is that handling the physical changes of menopause, including using bioidentical hormone replenishment from the get-go, has only empowered me in all other areas of my life. That’s what I want for all women.
My mom and her mom, both born and raised in Argentina, had already instilled in me that menopause does not have to be a mess - it can even be a miracle.
Menopause: a time of growth and transformation, a time to express myself, to dream big, and to bring as many others as possible along in that dream.
Life is messy. Menopause can be messy. Even so, I invite you to share in the possibility that life before, during and after menopause can be for you one of the biggest miracles you’ve ever known.
The Miracle of Menopause
Women’s Hormone Health Journey
Hormone Symptoms and Solutions
Men’s Hormone Health Journey
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor sed do eiusmod tempor
Reach out to Dr. Liz for advice and support.
Connect Here
Copyright © 2024 Dr Liz MD. All rights reserved. | Privacy Policy | Terms