“Looooove is a many splendored thing…” Then why are so many of us so bad at it? It's estimated that half of all people who get married in the U.S. will end up divorcing. How can this be? Webinar on...
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Balance Your Hormones to Improve Your Sex Drive
Lack of sex drive is a common reason women come into my office. I appreciate this because sex drive - a.k.a. libido - is not only about sex. Libido reflects motivation, drive, passion in life....
How Hormones Impact Partnership Bliss
Can Balanced Hormones Create Partnership Bliss? Dr. Liz Lyster is interviewed by Kimi Avary, Relationship Navigation Specialist. Dr. Liz is passionate about helping women feel like their best...
Healthy Sexuality For Your Good Health
Healthy sexuality is not just a good idea; it’s actually good for your health. In America alone, 40 million women experience sexual dysfunction. Problems can range from a low sexual desire to...
Sleep And Your Sex Life
Sometimes doctors make me crazy. A few years back, I got frustrated reading studies that came up with very obvious conclusions. I got annoyed enough to create an anonymous blog called “No Duh,...
Health Benefits Of Sex
In addition to perpetuating the species, sex has quite a few health benefits. Sex protects our health. For both men and women, studies show that sexual activity has a protective effect on our...
Liz’s Laws of Libido
... or, if God can "do over" the 10 commandments, Dr. Liz can give you her "3 Laws of Libido"! Last week at the Golden Gate Theater, I saw "An Act of God" with Sean Hayes. It was awesome and...
“Female Viagra”
My 50+ Girlfriend: “The new “female Viagra” is going to be the answer!” [to her long-standing issue with low libido] Me: “No, there’s no one single answer to this issue – it’s a problem with a lot...
Does Testosterone Help Women’s Sexual Function?
I call testosterone the “confidence hormone”. With men, it's usually pretty clear the nice level of confidence that testosterone gives them. What a lot of people don't realize is that the right...
Osphena – New Help for Women’s Sexual Function
Just a few short months ago, in February of this year, the FDA approved a new drug for women for the treatment of pain with sexual intercourse. It is a pill taken by mouth that is NOT an estrogen,...
Raising Libido Naturally
Libido doesn't just refer to sex. Libido is life-energy, motivation, a feeling of well-being. When hormones levels fall and life stresses increase, interest in sex can be the first thing to go. With...
Sex Is Good for Your Health
This article is taking on a life of its own: I wrote it recently for Woman's Day online magazine, and it has gotten picked up by NBC's iVillage, and led to a really fun interview today on the...
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