Body Recomposition Program
Reclaiming Your Body's Wisdom
Finally, a program that understands your body's unique needs in midlife—combining medical expertise with compassionate care.
You've been told that metabolism slows down, energy fades, and weight gain is "just part of aging."
You've tried every diet, supplement, and workout plan—only to feel frustrated and defeated.
It's time to rewrite that story with real medical solutions.
What We’ll Explore:
Your Complete Transformation Includes:
Every aspect of this program is designed by medical professionals to address the unique challenges women face in midlife.
Comprehensive Medical Assessment with Dr. Liz
60-minute deep-dive consultation to understand your unique hormonal profile, health history, and transformation goals
Advanced Biomarker Analysis
Complete lab panel including hormones, metabolic markers, and nutrient levels—uncovering the root causes holding you back
Precision Nutrition Protocol
Customized meal plans based on your metabolic type, food sensitivities, and lifestyle preferences—no more guessing
Medical-Grade Supplementation
Pharmaceutical-quality supplements and medications (including GLP-1 when appropriate) to optimize your results
Body Recomposition Training System
Science-backed exercise protocols designed specifically for hormonal optimization and sustainable fat loss
Weekly Success Coaching Sessions
One-on-one accountability calls with our certified health coach to ensure you stay on track and motivated
24/7 Medical Support Access
Direct messaging access to Dr. Liz's medical team for questions, concerns, and guidance throughout your journey
Lifestyle Integration Strategies
Stress management, sleep optimization, and mindset work to support lasting transformation from the inside out
Exclusive Community & Resources
Private member portal with meal prep guides, workout videos, and a supportive community of like-minded women
Is This Right for You?
You're frustrated with conventional weight loss advice that doesn't work for your changing body
You're experiencing unexplained weight gain, fatigue, or brain fog in your 40s or 50s
You're done with restrictive diets and want a sustainable, science-based approach
You suspect hormones are affecting your metabolism but don't know where to start
You want to feel strong, energized, and confident in your body again
You're ready to invest in a medical-grade program with proven results
You value expert guidance over generic fitness programs that ignore your unique needs
Investment in Your Health
Each program is designed to deliver measurable results through medical expertise, personalized protocols, and ongoing support. Choose the level of transformation that feels right for you.
Basic Body Recomposition Program
$3495
Personalized nutrition guidance
Customized workout plan
Progress tracking tools
Ongoing support & check-ins
VIP Body Recomposition Program
$2395
For VIP and existing patients
Premium Body Recomposition Program
$4444
Food sensitivity testing
Body composition scan
Empowerment Meditations
Additional Bonuses