Face masks are not political

Face masks are not political

There’s a wrong way to be independent Not a lot of people know I used to be a registered Republican. Yup. When I was in medical school at UC Irvine in the late 1980’s, I realized that in Orange County, a Republican was always going to win the local election for...
Supplements to support your immune system

Supplements to support your immune system

Updated supplement recommendations for immune system support. Let me start by saying that the supplements that I am recommending here do not take the place of keeping your food healthy, your body moving and your mind strong. The supplements that I recommend are always...
Stay Safe From Coronavirus

Stay Safe From Coronavirus

I recorded this short video to share some thoughts to try to temper the fear that is building up around Covid-19. I am also concerned, but I’m aware of how much we can do to keep ourselves healthy and safe, even in the face of this challenge. Also, even though...