Take Care of Your Largest Organ

Take Care of Your Largest Organ

I love April. The days are getting longer, the weather is warming up, and also… it’s my birthday month! This makes me realize two things: First, as I get out more in the sun, I need to take care of my skin. Second, as I have more birthdays, I see more changes in my...
Lifespan Vs Healthspan

Lifespan Vs Healthspan

“Life is what happens to you while you’re busy making other plans.” – John Lennon It’s January when most people make new plans – or re-commit to old plans – about their health. Last month I went to Las Vegas for the annual World Congress of the American...
“You’re Only Old Once!”

“You’re Only Old Once!”

Did you think I forgot To send you my blog? My brain got too busy, And into some fog. It got kinda late But it is still Friday! Hope you had as much fun As I did on my day J   It will be very soon When I’m video blogging That I read you it all While your glog you...