My Weight Loss Story

My Weight Loss Story

I specialize in helping people have more energy and less weight. Did you know that even modest weight loss can improve or prevent the health problems associated with obesity? Weight related health problems include back and joint painspressure on your organs, including...
The Major Hormones That Affect Your Weight

The Major Hormones That Affect Your Weight

It is beyond frustrating when you know you are eating right, exercising enough, and trying hard to manage your stress…and you STILL cannot achieve your weight loss goals. What if 2018 can be a year of reaching (and even surpassing) your weight loss goals instead of...