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Results for "sleep"
Sleep helps you lose weight

Sleep helps you lose weight

Why didn’t I become a school teacher? My friend Sue is making wonderful plans for her summer break from her job as a special needs teacher for our public school district. I’m jealous. OK, even...

Sleep And Your Sex Life

Sleep And Your Sex Life

Sometimes doctors make me crazy. A few years back, I got frustrated reading studies that came up with very obvious conclusions. I got annoyed enough to create an anonymous blog called “No Duh,...

Sleep Less, Gain Weight

Sleep Less, Gain Weight

“’Tis the season” - of junk food and running around - and it’s in full swing. I don’t know about you, but I’m already challenged in keeping my usual schedule of activities – work, exercise, family –...

Do You Sleep Like a Teenager?

Do You Sleep Like a Teenager?

My teenage boys can sleep and sleep. And sleep. I’m envious. My friend’s teenage daughter was recently feeling sick, and literally slept it off. She slept all day, woke up to eat, then was able to...