Hi! I’m Dr. Liz.

I'm a board-certified OB/GYN and hormone expert and the doctor who isn't going to tell you "everything looks normal" when you feel terrible.

For over 30 years I've helped women (and men) in midlife get real answers. Not band-aids. Not referrals to nowhere. Actual root-cause medicine with a plan that fits your life.

Because when momma's happy, everybody can be happy. You'll also find me hosting Hotness the podcast where hormones, confidence, and desire come back online.

Hi! I’m Dr. Liz.

I'm a board-certified OB/GYN and hormone expert and the doctor who isn't going to tell you "everything looks normal" when you feel terrible.

For over 30 years I've helped women (and men) in midlife get real answers. Not band-aids. Not referrals to nowhere. Actual root-cause medicine with a plan that fits your life.

Because when momma's happy, everybody can be happy. You'll also find me hosting Hotness the podcast where hormones, confidence, and desire come back online.

Dr. Liz Lyster, Midlife Health Expert

Dr. Liz Lyster is a board-certified OB/GYN, hormone specialist, and women's midlife health expert who has spent over 30 years helping women (and men) get real answers when everyone else shrugged.

She graduated with honors from Cornell University, completed her medical training at UC Irvine, and earned a Master's in Community Health Education from UCLA. She then spent decades in clinical practice watching accomplished women get dismissed, under-tested, and handed antidepressants when what they actually needed was a hormone panel. So she built something different.

Dr. Liz is the author of several books, including Dr. Liz's Easy Guide to Menopause, Go for GREAT, and Sacred Libido, and the host of Hotness, the podcast where hormones, confidence, and desire come back online. She speaks nationally on hormonal health, menopause, and midlife medicine.

Outside the exam room, she celebrated her 50th birthday by climbing Kilimanjaro, dances Argentine tango, and has logged thousands of hours in personal growth programs since age 19. She's the proud mom of two incredible adult sons and yes, she's living proof that desire, confidence, and hotness don't have an expiration date.

Dr. Liz Lyster, Midlife Health Expert

Dr. Liz Lyster is a board-certified OB/GYN, hormone specialist, and women's midlife health expert who has spent over 30 years helping women (and men) get real answers when everyone else shrugged.

She graduated with honors from Cornell University, completed her medical training at UC Irvine, and earned a Master's in Community Health Education from UCLA. She then spent decades in clinical practice watching accomplished women get dismissed, under-tested, and handed antidepressants when what they actually needed was a hormone panel. So she built something different.

Dr. Liz is the author of several books, including Dr. Liz's Easy Guide to Menopause, Go for GREAT, and Sacred Libido, and the host of Hotness, the podcast where hormones, confidence, and desire come back online. She speaks nationally on hormonal health, menopause, and midlife medicine.

Outside the exam room, she celebrated her 50th birthday by climbing Kilimanjaro, dances Argentine tango, and has logged thousands of hours in personal growth programs since age 19. She's the proud mom of two incredible adult sons — and yes, she's living proof that desire, confidence, and hotness don't have an expiration date.

My Mission

Dr. Liz MD exists to help women feel their best in midlife and beyond body, mind, and soul.

My Mission

Dr. Liz MD exists to help women feel their best in midlife and beyond body, mind, and soul.

At Dr. Liz MD, you're not getting a short appointment and a shrug. You're getting deep-dive labs, real answers, and a plan built around your actual life. Hormones, menopause, energy, weight, libido we go to the root cause, not the band-aid. Because you deserve to feel your best at every age.