Tune into your transformation on The Miracle of Menopause Podcast with Dr. Liz, where each episode explores health, wellness, and empowerment for your journey to living your most vibrant life
The
Hotness
Podcast
Tune in to Hotness with Dr. Liz where hormones, confidence, and desire come back online, one hot conversation at a time.
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Embrace Your
Miracle of Menopause
Transform your menopause journey with The Miracle of Menopause Podcast, where Dr. Liz Lyster, a renowned expert in women's health, unveils the secrets to thriving during menopause. Dr. Liz and her guest experts explore topics like health and wellness, relationships, sacred sexuality, life purpose, and more, offering you a comprehensive guide to navigate this phase of your life. Menopause isn’t a time to spend alone. Tune in to empower your journey and redefine it as what it’s meant to be, the most transformative time of your life!
Become a guest on The Miracle of Menopause Podcast
Transform your menopause journey with The Miracle of Menopause Podcast, where Dr. Liz Lyster, a renowned expert in women's health, unveils the secrets to thriving during menopause. Dr. Liz and her guest experts explore topics like health and wellness, relationships, sacred sexuality, life purpose, and more, offering you a comprehensive guide to navigate this phase of your life. Menopause isn’t a time to spend alone. Tune in to empower your journey and redefine it as what it’s meant to be, the most transformative time of your life!
Become a Guest on Hotness
Hotness is where real conversations happen hormones, midlife health, sexuality, relationships, identity, and everything nobody warned us about. Dr. Liz brings on experts, truth-tellers, and voices with something worth saying. If that's you, we want to hear from you. Fill out the form and let's talk.
About the Host
Dr. Liz Lyster is more than just the voice behind The Miracle of Menopause Podcast. She’s a beacon of knowledge and empowerment in the field of women's health. With over 30 years of experience as a board-certified
OB/GYN, Dr. Liz brings a wealth of expertise, compassion, and understanding to every episode.
Dr. Liz is not only an accomplished physician but also a celebrated author, speaker, and advocate for women navigating the vibrant journey of midlife.
Her journey began with her own menopause experience at 43, deepening her connection and understanding of the women she supports. She embodies aging with grace, adventure, and vibrancy. Celebrating significant milestones like climbing Mount Kilimanjaro for her 50th birthday and maintaining an active lifestyle by hiking and dancing the Argentine tango with her husband, she exemplifies the power of staying engaged and nurturing relationships through every stage of life. Dr. Liz's approach goes beyond healthcare; it's about crafting a life filled with joy, good health, and meaningful connections.
Her mission extends into every episode: to empower women through the stages of perimenopause and menopause, understanding that this phase is ripe with potential for personal growth.
Join her as she leads the conversation on thriving in midlife and beyond, making menopause a time of celebration and renewal.
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About the Host
Dr. Liz Lyster is a board-certified OB/GYN, hormone specialist, and the host of Hotness the podcast where hormones, confidence, and desire come back online.
She's spent over 30 years helping women in midlife get real answers — not shrugs, not "your labs are normal," not a referral to nowhere. Her own menopause experience at 43 deepened what she already knew clinically: this phase isn't a decline. It's a shift. And there's a lot more possible than most women are told.
Outside the exam room, she's climbed Kilimanjaro, dances Argentine tango, and firmly believes that self-care is not selfish.
Hotness brings together hormone science, real talk, and lived wisdom because you can absolutely embrace your hotness at every age.
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