Hi! I’m Dr. Liz.

Welcome! I'm thrilled you've taken a moment to visit.

As a devoted advocate for women navigating the vibrant journey of midlife, my mission is simple.  I’m here to guide you through the transformative stages of perimenopause and menopause with grace, understanding, and expert care.

Let's embark on this journey together, embracing every change as an opportunity to flourish.

Dr. Liz Lyster, Midlife Health Expert

Dr. Liz Lyster is a passionate Women’s Midlife Health Expert dedicated to empowering women to embrace their health and happiness with vigor and joy. With a career rooted in a deep commitment to wellness, she brings a holistic approach to menopause care, integrating medical expertise with life-changing programs.

After graduating with honors from Cornell University and completing her medical education at the University of California, Irvine, Dr. Liz pursued an OB/GYN specialty in Los Angeles. Furthering her commitment to public health, she earned a Master's in Community Health Education from UCLA.

Dr. Liz is a highly regarded speaker and author of several influential books, including Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again, Go for GREAT: Dr. Liz’s Guide to Thrive at Every Age, Sacred Libido, and The Miracle of Menopause.

In her innovative medical practice, Dr. Liz focuses on hormonal imbalances, offering a blend of conventional wisdom and cutting-edge treatments, including the benefits of bio-identical hormones. She crafts a supportive environment that fosters open communication, ensuring every woman feels heard, understood, and empowered.

Beyond her professional achievements, Dr. Liz is a testament to living fully at any age and celebrated her 50th year by climbing Mt. Kilimanjaro. A lifelong student, Dr. Liz has dedicated thousands of hours to personal growth programs starting at 19. Beyond her professional successes, she is half of an amazing marriage, is the proud mother of two incredible adult sons, and is a hiking and Argentine tango-dancing enthusiast. Her life reflects her belief that midlife is not just a phase to endure but a stage to excel and enjoy.

Dr. Liz's steadfast dedication to viewing menopause through a positive lens distinguishes her in a field frequently overwhelmed by negativity. With her medical practice, uplifting books, workshops, and presentations, Dr. Liz encourages you to adopt an affirmative and empowering view of menopause—a truly miraculous time of life.

Additional Resources

My Mission

Through an empowering and positive perspective on menopause, Dr. Liz MD supports women physically, mentally, emotionally, and spiritually as they navigate this transformative phase. Together, we can redefine menopause as a period of growth, vitality, and renewal.

The M Concierge

Discover a personalized healthcare journey with Dr. Liz MD and The M Concierge service, your gateway to navigating menopause with expertise and care.

Dr. Liz's holistic and innovative approach offers more than just treatment—it's a partnership designed to transform your health and well-being during menopause and beyond.

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The Miracle of Menopause

Shift the menopause narrative from enduring to thriving with The Miracle of Menopause.

Under the guidance of Dr. Liz Lyster and her expert team, embark on a transformative journey to become your best self. Dive into a life filled with vibrancy and fulfillment, equipped with expert advice, a supportive community, and essential tools to thrive through menopause.